Training Log Archive: Liam DuftyIn the 7 days ending Sep 29, 2022:
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Fr | Sa | Su | Mo | Tu | We | Th |
Orienteering 42:44 [3] 6.37 km (6:43 / km) +152m 6:00 / km
ahr:171 max:190 shoes: Salomon Orienteering Shoes
Orienteering 55:49 [3] 7.42 km (7:31 / km) +205m 6:36 / km
ahr:173 max:195
Orienteering 17:16 [3] 3.31 km (5:13 / km) +19m 5:04 / km
ahr:174 max:190 shoes: Salomon Orienteering Shoes
Orienteering 36:02 [3] 3.65 km (9:52 / km) +77m 8:56 / km
ahr:151 max:189 shoes: Salomon Orienteering Shoes
Orienteering 34:33 [3] 4.12 km (8:23 / km) +87m 7:35 / km
ahr:149 max:196 shoes: Salomon Orienteering Shoes
Orienteering 15:57 [3] 2.6 km (6:09 / km) +73m 5:23 / km
ahr:172 max:197 shoes: Salomon Orienteering Shoes