Training Log Archive: Liam DuftyIn the 7 days ending Jul 3, 2022:
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Sunday Jul 3, 2022 #
Event: Bush 7 Hovea/John Forrest
Note
slept:4.5
GBWO Day 1
Woke up at 4:30am to get to the airport for my flight to Darwin via Adelaide. After everyone arrived (except for the Victorians who had their flights cancelled and arrived at 1am Monday morning) we all went to the markets at the beach for dinner.
Woke up at 4:30am to get to the airport for my flight to Darwin via Adelaide. After everyone arrived (except for the Victorians who had their flights cancelled and arrived at 1am Monday morning) we all went to the markets at the beach for dinner.
Saturday Jul 2, 2022 #
Tennis 1:00:00 [3]
shoes: New Balance Lavs
Private lesson
Orienteering 1:31:50 [3] 5.29 km (17:22 / km)
shoes: Salomon Orienteering Shoes
Orienteering training at Julimar with Riley and Seth. Didn't have any issues with the navigation, just went around slowly trying to give Seth some tips.
Friday Jul 1, 2022 #
Tennis 1:30:00 [3]
shoes: New Balance Lavs
Reabold squad
Thursday Jun 30, 2022 #
Tennis 2:00:00 [3]
shoes: New Balance Lavs
UWA squad. Timed matchplay today, with some sprints and planks when it got dark.
Wednesday Jun 29, 2022 #
Tennis 1:00:00 [3]
shoes: New Balance Lavs
Private lesson.
Tuesday Jun 28, 2022 #
Squash 2:00:00 [3]
shoes: New Balance Lavs
Interschool squash. The team went undefeated, and I went undefeated in my singles until the final, where we lost to the Shenton #1 team.
Strength and Conditioning 30:00 [3]
Gym session cut short since I had a course counselling appointment at 4:30. Managed to get there just in time to get in before changes were closed for year 11.