Training Log Archive: Liam DuftyIn the 7 days ending Mar 26, 2017:
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Sunday Mar 26, 2017 #
Orienteering race 26:14 [4] ****
shoes: Nike blacks
Sprint event at John Curtin. I did the Short course. It was very Difficult compared to last week!
Orienteering race 10:20 [3] **
shoes: Nike blacks
Did the easy course unofficially after the short.
Tennis 1:00:00 [3]
shoes: BRIGHT Orange Tennis
Hit with Craig
Saturday Mar 25, 2017 #
Orienteering 45:00 [3] ***
shoes: Nike blacks
Training for New Zealand. Had a sprint and a bush course at John Forrest.
Friday Mar 24, 2017 #
Squash race 1:30:00 [3]
shoes: Nike blacks
Ratings testing today. I passed orange. Next time-Bronze
Thursday Mar 23, 2017 #
Tennis 1:30:00 [4]
shoes: BRIGHT Orange Tennis
Tennis Lesson
Wednesday Mar 22, 2017 #
Running 45:00 [4]
shoes: Nike blacks
Running club. Intervals and a team game.
soccer race 30:00 [3]
shoes: Nike blacks
Futsal match.We lost. 9-2
Tuesday Mar 21, 2017 #
Tennis 1:00:00 [2]
shoes: BRIGHT Orange Tennis
Private lesson with Josh. Wet and rainy so we just did serves.
Monday Mar 20, 2017 #
Tennis 1:30:00 [4]
shoes: BRIGHT Orange Tennis
Lesson. Played super tiebreak matches against Predrag and Claudia. Beat Claudia 10-6 and beat Predrag 10-8.