Training Log Archive: DragonFly

Western States Championships - Bogg Mountain, CA
Red Course
Scale = 1:10,000
Contours = 5 m
Results were not as good today due to one major navigatonal error going to #3 and poor route choice to #14. However, I felt I did quite well in execution to some potentially difficult ones, especially #10 & #11. I quite liked orienteering in this area and thought the maps and courses were good.

Route Gadget for Day 2

Event: 2007 Western States Orienteering Championships
 

Western States Championships - Boggs Mountain, CA
Red Course
Scale = 1:10000
Contours = 5 m
Nice temperatures for me, not too hot.
Had to walk up most of the climbs, so was somewhat slow, but the navigation went well. There were a few potential situations where I momentarily lost contact with the map, but quickly recognized this and slowed down and corrected. Thus I had no major errors today. Was somewhat conservative in my route choices and attack points, but I think it paid off.

Route Gadget for Day 1

AHR = 83%
MHR = 93%
HR Limits = 128-155
< Limits = 0:02
= Limits = 1:10
> Limits = 0:49

Locale: Clearlake Oaks, CA
Late afternoon run in local residential neighbourhood.

Locale: Clearlake Oaks, CA
Late afternoon run in local residential neighbourhood.