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Training Log Archive: Anna

In the 7 days ending Jan 6, 2019:


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Tuesday Jan 1, 2019 #

Note

Note: for the past few weeks, running ~20 min every other day on rolling hills, paved. (Sesamoid pad and plantar fascia tape most of the time, feeling fine.)

A few times of week, ~15-min strength, mostly legs, some core.

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