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Training Log Archive:
Anna
In the 7 days ending Jan 6, 2019:
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Tuesday Jan 1, 2019
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Note
Note: for the past few weeks, running ~20 min every other day on rolling hills, paved. (Sesamoid pad and plantar fascia tape most of the time, feeling fine.)
A few times of week, ~15-min strength, mostly legs, some core.
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