In the 7 days ending Oct 14, 2012:
orienteering 1:03:36 [3] ****
orienteering 34:06 [3]
running 11:03 [3] shoes: gray and yellow mizunos
running 18:09 [3] 1.96 mi (9:15 / mi) shoes: gray and yellow mizunos
running 17:33 [3] 1.9 mi (9:15 / mi) shoes: gray and yellow mizunos
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