Running (mostly hard surfaces) 37:07 [3] 4.08 mi (9:06 / mi)
ahr:142
Ran from lab after work so I could make it to a folk dancing thing in Copley before I went home. Fun! Wore my heart rate monitor just to get in the habit, and I noticed it took a long time to get up to my easy run HR. I only really did in the last mile. Maybe I can try running faster? Either way, I want to get my AHR on more easy runs and see how I feel at different paces.
In other news, I coded most of my first experiment in MATLAB/Psychtoolbox today. Woohoo!
