Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Anna

In the 1 days ending Oct 21, 2012:

activity # timemileskm+m
  orienteering1 20:4621c
  Total1 20:4621c

«»
0:20
0:00
» now
Su

Sunday Oct 21, 2012 #

orienteering 20:46 [4] ***
21c

The sprint! Felt so much better today. RHR was back down to 53, and I felt well-rested.

Made a few mistakes, including an embarrassing parallel error, because I was thinking too much about a route choice instead of focusing on the current leg. Key take-away is that I need to get better at reading the map and making decisions quickly!

« Earlier | Later »