Training Log Archive: AnnaIn the 1 days ending Jun 21, 2011:
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Tuesday Jun 21, 2011 #
running 56:00 [3] 6.22 mi (9:00 / mi)
woops! only planned on 45-50... I can cut it shorter later in the week.
Planned and visualized routes from Friday's golf-O', counted climb on the same course on the way back.
Planned and visualized routes from Friday's golf-O', counted climb on the same course on the way back.
core/legs 10:20 [2]
no running, just core.