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Training Log Archive: Anna

In the 1 days ending Feb 20, 2008:

activity # timemileskm+m
  aqua-jogging1 1:00:47
  running1 30:36 3.4(9:00) 5.47(5:36)
  core/legs1 20:00
  Total1 1:51:23 3.4 5.47

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We

Wednesday Feb 20, 2008 #

aqua-jogging 1:00:47 [2]

Today the crooked splashy swimmer was in the pool, but Rick, the trainer, was teaching 2 basketball players to aqua-jog. All the runners think Rick hates us, but with him in the pool looking official, the crooked swimmer didn't dare come near so he's on my good side right now.

running 30:36 [3] 3.4 mi (9:00 / mi)
shoes: Brooks Radius #2

Watched the lunar eclipse. It was really pretty.

core/legs 20:00 [1]

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