Training Log Archive: PDBennettIn the 7 days ending May 20, 2006:
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Friday May 19, 2006 #
Walking 1:00:00 [2] 4.0 mi (15:00 / mi)
Walked 4 miles to jury duty and back. Case over. That sucked.
Wednesday May 17, 2006 #
Walking 1:00:00 [2] 4.0 mi (15:00 / mi)
Walker 4 miles to jury duty and back. Sitting on case.
Tuesday May 16, 2006 #
Walking 1:00:00 [2] 4.0 mi (15:00 / mi)
Walked 4 miles to jury duty and back.
Monday May 15, 2006 #
Fitness Center 45:00 [3]
45 minutes on bike. Nothing else. Knee pretty sore. Need to rest.
Sunday May 14, 2006 #
Event: 28th Annual Billygoat Run
Orienteering Race 2:43:03 [4]
2006 Billygoat. Much better than last year. Didn't press overly hard and had no cramping issues at all - at least until the drive home. Course was very Goatesque although the light green on the map was pretty useless. Weather cooperated nicely - cool and overcast with some intermitent showers. Made you wet, but kept you from overheating like last year. Looking forward to next year's event.