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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: MoeD

In the 7 days ending May 28, 2006:

activity # timemileskm+m
  Race Event1 6:42:00 34.8(11:33) 56.0(7:11)
  Total1 6:42:00 34.8(11:33) 56.0(7:11)

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MoTuWeThFrSaSu

Saturday May 27, 2006 #

Event: Emergency Services Adventure Race (ESAR)
 

Race Event race (ESAR) 6:42:00 [4] 56.0 km (7:11 / km)
shoes: Merrell Overdrive

Awsome day - I was in my best condition yet and did well pacing myself and maintaining my energy levels.

42k bike
4k Paddle
10k trek

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