Training Log Archive: swimlinzi04In the 7 days ending May 8, 2022:
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Sunday May 8, 2022 #
Event: 2022 Billygoat
8 AM
Orienteering 1:37:17 [3] 6.58 km (14:47 / km) +171m 13:05 / km
ahr:127 max:161
turning on boxes
Friday May 6, 2022 #
1 PM
Biking 45:03 [3]
ahr:135 max:149
Thursday May 5, 2022 #
10 AM
Hiking 42:59 [3] 1.31 km (32:43 / km)
ahr:83 max:106
4 PM
Biking 1:01:06 [3] 15.59 km (3:55 / km)
ahr:128 max:152
Wednesday May 4, 2022 #
5 PM
Running 1:01:34 [3] 4.32 km (14:15 / km)
ahr:116 max:155
Tuesday May 3, 2022 #
1 PM
Biking 47:21 [3]
ahr:134 max:155
Monday May 2, 2022 #
5 PM
Biking 39:34 [3]
ahr:132 max:148