Training Log Archive: swimlinzi04In the 7 days ending Oct 6, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 1:08:10 [3] 3.52 km (19:23 / km) +54m 18:00 / km
ahr:112 max:133
Orienteering 1:25:51 [3] 8.37 km (10:15 / km) +104m 9:40 / km
ahr:152 max:171