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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: swimlinzi04

In the 1 days ending Oct 6, 2019:

activity # timemileskm+m
  Orienteering1 2:34:01 7.39(20:51) 11.89(12:57) 158
  Total1 2:34:01 7.39(20:51) 11.89(12:57) 158

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2:34
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Su

Sunday Oct 6, 2019 #

Event: ROC - Webster Park
 
8 AM

Orienteering 1:08:10 [3] 3.52 km (19:23 / km) +54m 18:00 / km
ahr:112 max:133

Putting out more controls.

Orienteering 1:25:51 [3] 8.37 km (10:15 / km) +104m 9:40 / km
ahr:152 max:171

Finn and I had tons of fun. I messed up even though I put out all the controls. Didn't want to go the same way I went before.

Red - Splits

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