Training Log Archive: TomNIn the 7 days ending Apr 3, 2022:
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Sunday Apr 3, 2022 #
Orienteering race 1:07:16 [3] 4.6 km (14:37 / km) +170m 12:21 / km
shoes: Roclite 275
Flying Pig Day 3. Hard to believe it could go any worse. I lost time on every control except 11, including the go control and the finish. Also, I sprained my ankle leaving the last forest control. It may be ready to run on by this weekend.
Saturday Apr 2, 2022 #
11 AM
Orienteering race 45:49 3.27 mi (14:01 / mi) +56m 13:18 / mi
ahr:123 max:162 shoes: Roclite 275
Flying Pig Day 2. Finally a course with some running room. Ran fast and kept control. Fell twice, once on a piece of fencing and once when a stick rolled out from under my foot. This was a lot of fun, but the orienteering wasn't very hard.
Friday Apr 1, 2022 #
Orienteering race 54:40 [3] 3.2 km (17:05 / km) +130m 14:12 / km
shoes: Roclite 275
Flying Pig Day 1. Lost a lot of time on #4. Attack was off, and I looked at 3 or 4 spurs, but after relocating from one of the fences I saw there was another one. Lost time on 3 too. I stopped short before a big hill, and looked on two spurs. I climbed that hill thinking I was relocating to the trail behind the control, but in fact I was climbing the ridge just before the chasm, which gave a good view of the control ahead. I still can't see that ridge on the map.