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Training Log Archive: TomN

In the 7 days ending Mar 3, 2018:

activity # timemileskm+m
  Rock Climbing1 2:00:00
  Orienteering1 42:24 2.0(21:12) 3.22(13:10)
  Total2 2:42:24 2.0 3.22

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Saturday Mar 3, 2018 #

Rock Climbing (Earth Treks Rockville) 2:00:00 [3]

With Addie, Florence and Rob. Addie belayed me on a ridiculous 10d overhanging climb. Or so she says. And 2 hours' worth of flailing. A rebuilding session for me.

Sunday Feb 25, 2018 #

Orienteering 42:24 [3] 2.0 mi (21:12 / mi)
shoes: IceBug Olx 4

Corridor training at Great Falls. I drew a corridor approximately 76m wide (50 pixels at 150 pix/inch). I made sure the corridor occasionally crossed recognizable features. The only time I did this before, the corridor was 100m wide, and I had a lot of trouble with it. This time I was only off in a few places and close enough to correct. So maybe that's progress. Mostly walking, but never had to backtrack.

It's a little hard to analyze the track, because the map I'm using isn't georeferenced. But I think my bearings were off a couple of times, where the contour features were too vague to be useful, and it's really hard to get back in touch with the contours after you lose them.

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