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Training Log Archive: TomN

In the 1 days ending Jun 24, 2017:

activity # timemileskm+m
  Orienteering1 1:09:12 3.17(21:50) 5.1(13:34) 150
  Total1 1:09:12 3.17(21:50) 5.1(13:34) 150

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Sa

Saturday Jun 24, 2017 #

Orienteering race 1:09:12 [4] 5.1 km (13:34 / km) +150m 11:50 / km
shoes: Spirit OLX (last)

Long course at CTOC Gold Rush. This was a disappointment. One easily avoidable mistake (a 180 error) took me out of contention. There was only one place I was able to get some speed going, taking the road and trail from 4 to 5, and on that leg I had the fastest split, but not by much. It turned out that cutting any of the corners slowed you down. 4th place, but a bronze in the U.S. Champs.

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