Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Swisstoph

In the 1 days ending Oct 31, 2007:

activity

time

miles

+ft

Dodgeball!!

30:00

Trail Run

29:50

3.14

(9:30)

5.05

(5:54)

Strength and Stretching

5:00

Total

1:04:50

3.14

5.05

[1-5]

59:50

1:04

0:00

» now

Wednesday Oct 31, 2007 #

Note

Dodgeball 6:00

Dodgeball!! 30:00 [1]

We won 4-3!

Trail Run 29:50 [2] 3.14 mi (9:30 / mi)
ahr:163 shoes: Asics Trabuco (Rusty Coffee)

In Ute Valley after Dodgeball with Chad. He was running home. I totally forgot all of my cyborg accessories so the distance is the only accurate number here, eveything else is a guess... *Shrug*

Oh yeah, I seriously need to get a better LED headlamp, the Tikka I'm using just isn't cutting it, and using the super high powered Night O lamp is a bit overkill...

C • headlamps 4

Strength and Stretching 5:00 [0]

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