Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Swisstoph

In the 1 days ending Feb 24, 2007:

activity

time

miles

+ft

Orienteering

1:30:45

6.52

(13:55)

10.5

(8:39)

12 /

13c

92%

Swimming

23:22

Total

1:54:07

6.52

10.5

12 /

13c

92%

1:54

0:00

» now

Saturday Feb 24, 2007 #

Orienteering (Ski O!!) 1:30:45 [4] ** 10.5 km (8:39 / km)
spiked:12/13c

Ski Orienteering meet (Score O style) at Snow Mountain Ranch! I'm not a great skate skier but I still found all but two controls, and I crashed, and I took off my skiis and ran it in for the last 100 meters... A fun day!

Distance is approximate...(and slow too! for skis)

C • Ski-O 4

Note

Results are posted here:
http://www.rmoc.org/index.php?option=com_content&t...

I won!!!

C • Won? 2

Swimming (Aqua jogging) 23:22 [2]

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