Training Log Archive: lechempIn the 7 days ending Nov 14, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 14, 2021 #
Trailrun 4:12:00 [3] 27.0 km (9:20 / km) +1200m 7:38 / km
shoes: Bushido 2021
Goppenstein-erschmatt-albinen-leuk
Saturday Nov 13, 2021 #
Kraft 25:00 [0]
Thursday Nov 11, 2021 #
Bike 1:35:00 [3] 25.7 km (16.2 kph) +350m
Kraft 25:00 [0]
Tuesday Nov 9, 2021 #
Kraft 30:00 [0]
Monday Nov 8, 2021 #
Rennrad 2:06:00 [3] 59.0 km (28.1 kph) +440m