Training Log Archive: lechempIn the 7 days ending Jan 15, 2012:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 15, 2012 #
Skitour 5:15:00 [2] +2500m
winterhorn, hohniesen
Saturday Jan 14, 2012 #
Skitour 3:45:00 [3] +2500m
2 x chumigalm. zum schluss richtung fromattgrat
Friday Jan 13, 2012 #
Kraft 25:00 [0]
Wednesday Jan 11, 2012 #
Skitour 1:10:00 [2] +500m
grandiose nachtskitour stäckhütteghürn
Tuesday Jan 10, 2012 #
Langlauf 1:25:00 [3] 19.0 km (4:28 / km) +200m 4:15 / km
-3.3 C, VR50, perfekter Kick!
Monday Jan 9, 2012 #
Langlauf 1:30:00 [3] 19.0 km (4:44 / km) +200m 4:30 / km