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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Len

In the 7 days ending Mar 17, 2019:

activity # timemileskm+m
  Orienteering1 1:03:28 3.52(18:03) 5.66(11:13)
  Swimming1 45:00 1.0(45:01) 1.61(27:58)
  Total2 1:48:28 4.52(24:01) 7.27(14:55)

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MoTuWeThFrSaSu

Sunday Mar 17, 2019 #

11 AM

Orienteering 1:03:28 [3] 5.66 km (11:13 / km)
ahr:147 max:169 shoes: Icebug Sprint4 OLX


GREEN - Splits

Friday Mar 15, 2019 #

7 AM

Swimming 45:00 [3] 1.0 mi (45:01 / mi)
shoes: Purple 34

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