Training Log Archive: LenIn the 7 days ending Nov 19, 2016:
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Saturday Nov 19, 2016 #
3 PM
Wood cutting 1:30:00 [3]
took down another mostly dead ash at about 30-36" diameter.
Friday Nov 18, 2016 #
Wood splitting 45:00 [3]
new maul - 8+ lbs. awesome results, I love it.
7 AM
Swimming 40:00 [3] 1.0 mi (40:01 / mi)
shoes: Purple 34
Thursday Nov 17, 2016 #
Walking 12:00 [3] 0.8 mi (15:00 / mi)
Wednesday Nov 16, 2016 #
Walking 12:00 [3] 0.8 mi (15:00 / mi)
Tuesday Nov 15, 2016 #
Walking 12:00 [3] 0.8 mi (15:00 / mi)
Sunday Nov 13, 2016 #
Orienteering 1:06:30 [3] 4.1 mi (16:13 / mi)
max:171 shoes: inov8 Bare-Grip 200
French Creek North
I had a great plan for #3 - attack from #12. I saw 12 and attacked 3 fro there but was slightly off looking at RG (but not much) cost me a chunk of time 3 min 25 sec as per garmin track).
This also happen on #11. attacked from 2 large rocks (which had a control between them) and missed high. Then when I thought I found 2 depressions it was not where I though I was and I ran in the opposite direction. :( Bigger error 7 min 20 sec - total of two = 10min 45 sec. (would have given me 1st if I had not run past these two)
OVERALL - very happy with other legs. Good decisions and good execution.
I had a great plan for #3 - attack from #12. I saw 12 and attacked 3 fro there but was slightly off looking at RG (but not much) cost me a chunk of time 3 min 25 sec as per garmin track).
This also happen on #11. attacked from 2 large rocks (which had a control between them) and missed high. Then when I thought I found 2 depressions it was not where I though I was and I ran in the opposite direction. :( Bigger error 7 min 20 sec - total of two = 10min 45 sec. (would have given me 1st if I had not run past these two)
OVERALL - very happy with other legs. Good decisions and good execution.