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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Len

In the 1 days ending Nov 4, 2017:

activity # timemileskm+m
  Orienteering2 36:06 3.25(11:07) 5.23(6:54)
  Total2 36:06 3.25(11:07) 5.23(6:54)

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Sa

Saturday Nov 4, 2017 #

10 AM

Orienteering 21:16 [3] 2.79 km (7:37 / km)
ahr:151 max:170 shoes: Inov8 X-talon 225

first run with new rubber cleats
Messed up control #2 and took too many routes through brush.
2 PM

Orienteering 14:50 [3] 2.44 km (6:05 / km)
ahr:162 max:176 shoes: Inov8 X-talon 225

I loved this venue and course... unfortunately, I got distracted/lost focus and ran right by control #11.
Finishing would have put me in first for my age group.

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