Training Log Archive: erin trippIn the 7 days ending Feb 5, 2023:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 5, 2023 #
Running 35:00 [3] 3.0 mi (11:40 / mi)
barefoot on the beach!
Saturday Feb 4, 2023 #
Running 47:00 [3] 5.2 mi (9:02 / mi)
shoes: Aleader cheap/travel shoes
one of THE best runs i have had in a very long time. outside of the hotel on the walking paths.. ran to the OXXO up the road, and ran back with sunscreen and conditioner in my hands! it was fast/hard and felt SO good!
Friday Feb 3, 2023 #
Running 30:00 [3] 3.0 mi (10:00 / mi)
barefoot, nuevo vallarta, felt sooo good. pretty fast / in the deep sand
Wednesday Feb 1, 2023 #
Running 44:00 [3] 4.75 mi (9:16 / mi)
shoes: Asics Gel-Contend 6
treadmill... cu...
Monday Jan 30, 2023 #
Running 30:00 [3] 3.0 mi (10:00 / mi) +400ft 8:53 / mi
shoes: Aleader cheap/travel shoes
Element Hotel in Bend, OR = SO NICE!!!! and so is town... here at Deschetes Brewery, very fine...
Weight lifting / Calesthenics 15:00 [3]