Training Log Archive: erin trippIn the 7 days ending Jan 30, 2022:
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Sunday Jan 30, 2022 #
Running 41:00 [3] 4.2 mi (9:46 / mi) +100ft 9:33 / mi
shoes: Addidas Gel Excite
short run around stapleton with pancake, who has to stop every 36 seconds to pee or sniff. i felt tired, and my right hip is a bit painful again. but at least it's warm today!
Saturday Jan 29, 2022 #
Running 1:06:00 [3] 7.0 mi (9:26 / mi) +100ft 9:18 / mi
shoes: Addidas Gel Excite
runway run, KSXU, on my way home from tucson. it was warm but pretty windy...
strangly, my right hip hurt a bit for the first time in a long time. no real reason.
strangly, my right hip hurt a bit for the first time in a long time. no real reason.
Thursday Jan 27, 2022 #
Running 34:00 [3] 4.0 mi (8:30 / mi)
shoes: Addidas Gel Excite
rec center treadmill, bc it is SO shitty outside!
Tuesday Jan 25, 2022 #
Running 1:01:00 [3] 5.5 mi (11:05 / mi) +144ft 10:49 / mi
shoes: Nike Wild Horse (Trail)
trail shoes on the pavement, deep snowy, falling heavy... two steps forward and one back. day 1 of training with coach meghan though, and im excited for what is to come!
Running 1:01:00 [3] 5.5 mi (11:05 / mi) +144ft 10:49 / mi
shoes: Nike Wild Horse (Trail)
trail shoes on the pavement, deep snowy, falling heavy... two steps forward and one back. day 1 of training with coach meghan though, and im excited for what is to come!
Running 1:02:00 [3] 5.5 mi (11:16 / mi) +100ft 11:05 / mi
shoes: Addidas Gel Excite
VERY snowy run. hard snow, heavy on the face/body, and deep.... a solid half of it on unplowed sidewalks. i was tired and sore afterwards!
Monday Jan 24, 2022 #
Note
working on the hangar/electrical all day