Training Log Archive: erin trippIn the 7 days ending Dec 5, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 5, 2021 #
Running 1:00:00 [3] 5.0 mi (12:00 / mi)
really great, albeit WICKED winds! dirt road sprints with whitney and pancake, south of watkins. near the DEN VOR
Saturday Dec 4, 2021 #
Running 40:00 [3]
barefoot run on beach, south padre island! great flying!
Running 45:00 [3] 5.0 mi (9:00 / mi)
stapleton running, with pK
Wednesday Dec 1, 2021 #
Running 30:00 [3] 3.5 mi (8:34 / mi) +200ft 8:08 / mi
with pancake, quick run around stapleton before another meeeeeeeeeeeting
Tuesday Nov 30, 2021 #
Cycling 45:00 [3]
stationary bike inside... been awhile, but felt good!
Monday Nov 29, 2021 #
Cycling 45:00 [3]
stationary bike, back in denver house