Training Log Archive: erin trippIn the 7 days ending Aug 8, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 8, 2021 #
Running 45:00 [3] 3.5 mi (12:51 / mi)
running barefoot, grass airstrip, seeley lake. WOW!!!
Saturday Aug 7, 2021 #
Running 1:00:00 [3] 5.0 mi (12:00 / mi)
shoes: New Balance Zante V4_#4
running up and down the aistrip at Polson, MT after camping there with whitney's dad. beautiful place, i'd go back anytime!!
Thursday Aug 5, 2021 #
Running 45:00 [3] 5.0 mi (9:00 / mi) +200ft 8:40 / mi
shoes: New Balance Zante V4_#4
around stapleton. wx is awful..
Wednesday Aug 4, 2021 #
Yoga 1:00:00 [3]
Tuesday Aug 3, 2021 #
Running 35:00 [3] 4.0 mi (8:45 / mi)
shoes: New Balance Zante V4_#4
running to and from cu anschutz for a Covid test. NEGATIVO
Yoga 1:00:00 [3]
sculpt class (not TOO hard!) with Danielle m.. make it to her class :)
Monday Aug 2, 2021 #
Weight lifting / Calesthenics 1:00:00 [3]
back porch, pancake in the audience. felt great!