Training Log Archive: erin trippIn the 7 days ending Jun 20, 2021:
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Sunday Jun 20, 2021 #
Running 55:00 [3] 3.5 mi (15:43 / mi) +1233ft 11:47 / mi
shoes: Nike Wild Horse (Trail)
quick run up the taos ski valley before our flight home.
Friday Jun 18, 2021 #
Running 5:30:00 [3] 13.2 mi (25:00 / mi) +3000ft 20:34 / mi
shoes: Nike Wild Horse (Trail)
Thursday Jun 17, 2021 #
Running 8:00:00 [3] 13.2 mi (36:22 / mi) +4400ft 27:38 / mi
shoes: Nike Wild Horse (Trail)
FUN day with the ladies!!! Whitney, Karen and I did a great loop (Tampas Creek to the ridge to Sheephead Mtn and down via San Leonardo Lakes etc).
Got these gals OFF TRAIL, woo! Up the couloir, traversed the talus, and down another couloir. They hated me for a good long while, then expectedly, celebrated at the end :)
https://caltopo.com/m/5LGC
Got these gals OFF TRAIL, woo! Up the couloir, traversed the talus, and down another couloir. They hated me for a good long while, then expectedly, celebrated at the end :)
https://caltopo.com/m/5LGC
Wednesday Jun 16, 2021 #
Weight lifting / Calesthenics 30:00 [3]
at the house, before whitney and i flew south to santa fe
Tuesday Jun 15, 2021 #
Yoga 1:00:00 [3]
sculpt class with danielle. annoying yogi was there again..
Monday Jun 14, 2021 #
Running 1:59:00 [3] 8.5 mi (14:00 / mi) +3050ft 10:27 / mi
early morning run up South Boulder Peak and back, with the Pancake. we were on the trail before 7 given how bloody hot it is right now! She did great, but was definitely fading the last couple of miles.
Great to get out before work! Some good elevation these last two days.
https://caltopo.com/t/4H4RN91LLN
Great to get out before work! Some good elevation these last two days.
https://caltopo.com/t/4H4RN91LLN