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Training Log Archive: Run_Bosco

In the 7 days ending Mar 1, 2014:

activity # timemileskm+m
  Road Cycling4 3:16:00
  Orienteering1 43:39
  Total5 3:59:39

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Saturday Mar 1, 2014 #

Orienteering race (Night-O) 43:39 [3]
shoes: Inov8 OROC

A trot around Lincoln Park. I was slow, careful, and sort of choppy. Not feeling feisty; plus, getting confused at night-o is twice as frustrating than getting confused in the light!

Also, rolled my R ankle, but it's fine. Walked it off.

Friday Feb 28, 2014 #

Road Cycling 20:00 [1]
shoes: Jamis Touring Bike

Rode with Kate to get delicious Mexican food in Fremont. I had a really great twist on a Manhattan, too. YUM!

This is what I like about bikes. They often lead to tasty foods!

Wednesday Feb 26, 2014 #

Road Cycling 1:10:00 intensity: (50:00 @2) + (20:00 @3)
shoes: Jamis Touring Bike

Ballard Bridge is confusing.

Rode to Pike Place and had two Piroshkies for lunch-- YUM!

Tuesday Feb 25, 2014 #

Road Cycling 1:10:00 intensity: (1:00:00 @2) + (10:00 @3)
shoes: Jamis Touring Bike

A great break from the rain!

Just ridin' the Burke.

Monday Feb 24, 2014 #

Road Cycling 36:00 [2]
shoes: Jamis Touring Bike

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