Training Log Archive: AdventureGirl!In the 7 days ending Oct 16, 2010:
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Saturday Oct 16, 2010 #
Orienteering 1:12:03 [5]
US Champs Course 3!!!! Ran carefully so I wouldn't get terribly lost. ; ) really nice terrain and fun running!
C • DOMA 6
Friday Oct 15, 2010 #
Phys.Ed 25:00 [3]
Thursday Oct 14, 2010 #
Note
No X-country meet today because it was raining. But seriously? It's just rain! Last year it snowed!
Phys.Ed 25:00 [3]
Orienteering 50:00 [3]
Adventure nites at Churchill. I was very tired so I decided to run slowly. Super fun :)
Wednesday Oct 13, 2010 #
Running 1:30:00 [3]
Mud run and capture the flag for ARK
pace counting drill-y thingy for ARK Attack. :)
pace counting drill-y thingy for ARK Attack. :)
Tuesday Oct 12, 2010 #
Phys.Ed 25:00 [3]
Running 10:00 [2]
3 super easy laps and some stretching.
Monday Oct 11, 2010 #
Orienteering 45:00 [4]
GLOF O-Cross! Ran a harder course today... nothing impossible. No huge mistakes but I could improve on route choices a little more. Foe example, I went down a super steep hill which took me longer, but after I saw that there was a gully, with a bridge and a nice little trail.......