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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: AdventureGirl!

In the 1 days ending Oct 21, 2018:

activity # timemileskm+m
  Orienteering1 52:00 5.05(10:17) 8.13(6:24) 151
  Total1 52:00 5.05(10:17) 8.13(6:24) 151

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Su

Sunday Oct 21, 2018 #

1 PM

Orienteering 52:00 intensity: (3:22 @1) + (14:07 @2) + (24:01 @3) + (10:30 @4) 8.13 km (6:24 / km) +151m 5:51 / km
ahr:156 max:179 shoes: Saucony Peregrine 6 ICE+ (2)

Flag pickup for P2P! Valley is looking pretty sexy right now. I miss orienteering.

Leg a little weird post run.

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