Training Log Archive: AdventureGirl!In the 1 days ending Sep 12, 2017:
|
« | » |
| » now | ||||
Tu |
Running warm up/down 19:00 2.91 km (6:31 / km) +17m 6:20 / km
ahr:157 max:190 shoes: Saucony Guide 10
Running intervals 33:05 6.45 km (5:08 / km) +1m 5:07 / km
ahr:172 max:190 shoes: Saucony Guide 10