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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: mayer22

In the 7 days ending Jul 12, 2020:

activity # timemileskm+ft
  Trail Running2 33:00 2.86(11:32) 4.6(7:10) 444
  Total2 33:00 2.86(11:32) 4.6(7:10) 444
  [1-5]2 32:23

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MoTuWeThFrSaSu

Saturday Jul 11, 2020 #

Note

7 AM

Trail Running 21:11 intensity: (31 @0) + (11 @1) + (18:47 @2) + (1:42 @3) 1.87 mi (11:20 / mi) +285ft 9:54 / mi
ahr:133 max:141 shoes: Avia Stoltz

Thursday Jul 9, 2020 #

10 AM

Trail Running 11:49 intensity: (6 @0) + (19 @1) + (1:56 @2) + (9:23 @3) + (5 @4) 0.99 mi (11:56 / mi) +159ft 10:22 / mi
ahr:143 max:166 shoes: Avia Stoltz

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