Training Log Archive: mayer22In the 7 days ending Sep 24, 2012:
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Tu | We | Th | Fr | Sa | Su | Mo |
Trail Running 4:00:00 ***** 14.5 mi (16:33 / mi) +4240ft 12:58 / mi
shoes: Scott eRide Grip2
Mountain Biking 1:15:00 [2] 12.84 mi (10.3 mph) +520ft
shoes: Scott Scale 29er
Road Running (Treadmill) 25:00 [4] 4.22 mi (5:55 / mi)
shoes: Asics 2110 (#2)