Training Log Archive: mayer22In the 1 days ending Mar 23, 2022:
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Wednesday Mar 23, 2022 #
Note
DIdn't get much sleep last night so I was tired in the AM. I took a nap to try and catch back up.
3 PM
Commuting 31:34 8.29 mi (15.8 mph) +697ft
ahr:124 max:148 shoes: Giro Rumble
RIde in. Light rain. Light pack.
Legs were ready to do some work but didn't quite seem fully recovered. Pace was on the slower side. Felt mostly ok on the ride. It was nice to get out and work.
Legs were ready to do some work but didn't quite seem fully recovered. Pace was on the slower side. Felt mostly ok on the ride. It was nice to get out and work.
Commuting 12:46 2.46 mi (11.6 mph) +144ft
ahr:119 max:150 shoes: Giro Rumble
Library, Mark's house, and then meeting the girls at the grocery store for a ride home.
I felt a little light-headed and quesy after the ride in and given the rain and the fact that the girls were driving by at the same time I figured it best just to get a ride home.
I was happy to at least get to ride in.
I felt a little light-headed and quesy after the ride in and given the rain and the fact that the girls were driving by at the same time I figured it best just to get a ride home.
I was happy to at least get to ride in.