Training Log Archive: BoIn the 7 days ending Jun 9, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Jun 7, 2019 #
12 PM
3.1 Paved 28:00 [3] 4.5 km (6:13 / km)
shoes: 180101 Nike Pegasus Zoom 34
1.1 Strength 30:00 [1]
Thursday Jun 6, 2019 #
12 PM
3.1 Paved 44:00 [3] 6.9 km (6:23 / km)
shoes: 180101 Nike Pegasus Zoom 34
Wednesday Jun 5, 2019 #
12 PM
3.1 Paved 30:00 [3] 4.2 km (7:09 / km)
shoes: 180101 Nike Pegasus Zoom 34
1.1 Strength 15:00 [1]
Tuesday Jun 4, 2019 #
12 PM
3.1 Paved 49:00 [3] 7.9 km (6:12 / km)
shoes: 180909 Nike Pegassus Zoom 35 R
Monday Jun 3, 2019 #
12 PM
1.1 Strength 30:00 [1]