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Training Log Archive: giovanni

In the 1 days ending Apr 15, 2007:

activity # timemileskm+m
  orienteering1 55:42 3.54 5.77c
  Total1 55:42 3.54 5.77c

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Su

Sunday Apr 15, 2007 #

orienteering warm up/down 15:00 [3]

orienteering race 40:42 [5] *** 5.7 km (7:08 / km)
7c shoes: black O shoes

Orienteering race at Hale Reservation. Raining and cold day. Green course.
I ran with the GPS receiver on my back. this is the recording
http://www.oriduff.net/geologs/?id=152

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