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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Giac

In the 7 days ending May 26, 2012:

activity # timemileskm+m
  Short Run2 1:33:00
  Orienteering3 1:25:20
  Long Run1 1:00:00
  Track Intervals1 1:00:00
  Total7 4:58:20

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1:25
0:00
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SuMoTuWeThFrSa

Saturday May 26, 2012 #

11 AM

Orienteering 32:40 [3]

2 PM

Orienteering 36:00 [3]

Thursday May 24, 2012 #

Short Run 38:00 [3]

Wednesday May 23, 2012 #

Long Run 1:00:00 [3]

Tuesday May 22, 2012 #

7 PM

Track Intervals (@MIT + run there and back) 1:00:00 [3]

(4x400) x3

Monday May 21, 2012 #

Short Run 55:00 [3]

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