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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Giac

In the 7 days ending Mar 3, 2012:

activity # timemileskm+m
  Orienteering1 2:10:00
  Short Run2 1:05:00
  Track Intervals1 30:00
  Total3 3:45:00

«»
2:10
0:00
» now
SuMoTuWeThFrSa

Wednesday Feb 29, 2012 #

Track Intervals 30:00 [3]

Short Run 20:00 [3]

Tuesday Feb 28, 2012 #

Note
(rest day)

Monday Feb 27, 2012 #

Short Run tempo 15:00 [4]

Short Run 30:00 [3]

Sunday Feb 26, 2012 #

11 AM

Orienteering 2:10:00 [3]

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