In the 7 days ending Feb 11, 2012:
Orienteering 1:00:00 [3]
Short Run 40:00 [3]
Note (rest day)
Track Intervals 1:00:00 [3]
Short Run 53:00 [3]
Short Run tempo 15:00 [3]
Short Run 30:00 [3]
Long Run 1:30:00 [3]
« Earlier | Later »