Training Log Archive: GiacIn the 31 days ending Jan 31, 2012:
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| Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | |||||||||||||||||||||||||
Tuesday Jan 31, 2012 #
Short Run 50:00 [3]
Monday Jan 30, 2012 #
Hill Repeats 20:00 [3]
Short Run 25:00 [3]
Sunday Jan 29, 2012 #
Orienteering 1:00:00 [3]
Saturday Jan 28, 2012 #
Long Run 1:20:00 [3]
Friday Jan 27, 2012 #
Short Run 50:00 [3]
Thursday Jan 26, 2012 #
Note
(rest day)
Wednesday Jan 25, 2012 #
Short Run (hilly run) 50:00 [3]
Tuesday Jan 24, 2012 #
Short Run 40:00 [3]
Monday Jan 23, 2012 #
Long Run 1:20:00 [3]
Sunday Jan 22, 2012 #
Short Run 40:00 [3]
Saturday Jan 21, 2012 #
Long Run 1:20:00 [3]
Wednesday Jan 18, 2012 #
Track Intervals 1:00:00 [5]
10:30
11:00
10:30
Tuesday Jan 17, 2012 #
Orienteering 1:30:00 [3]
Monday Jan 16, 2012 #
Long Run 1:00:00 [3]
Friday Jan 13, 2012 #
Note
(sick)
Thursday Jan 12, 2012 #
Note
(sick)
Wednesday Jan 11, 2012 #
Note
(sick)
Tuesday Jan 10, 2012 #
Note
(sick)
Monday Jan 9, 2012 #
Long Run 1:11:00 [3]
Sunday Jan 8, 2012 #
Orienteering 31:18 [3]
Friday Jan 6, 2012 #
XCountry Skiing 1:10:00 [3]
XCountry Skiing 1:00:00 [3]
XCountry Skiing 30:00 [3]
Long Run (5000) 50:00 [3]
Thursday Jan 5, 2012 #
XCountry Skiing 1:30:00 [3]
XCountry Skiing 1:00:00 [3]
Long Run 1:00:00 [3]
Wednesday Jan 4, 2012 #
Long Run 54:00 [3]
Tuesday Jan 3, 2012 #
Long Run 1:00:00 [3]
Monday Jan 2, 2012 #
Long Run 1:01:00 [3]