Training Log Archive: GiacIn the 30 days ending Apr 30, 2013:
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Sunday Apr 7, 2013 #
11 AM
Orienteering 2:00:00 [1] ***
50c
Setting around 50 controls for next week's CSU training camp with Brendan.
Note: a sweet all-you-can-eat brazilian barbecue is just blocks away from the Fells! Great way to end the outing before getting back to Cambridge.
Note: a sweet all-you-can-eat brazilian barbecue is just blocks away from the Fells! Great way to end the outing before getting back to Cambridge.
Saturday Apr 6, 2013 #
Long Run 1:45:00 [4]
Harvard Running Club saturday long run: Cambridge-Jamaica Pond (two laps around)-Cambridge.
Friday Apr 5, 2013 #
5 PM
Short Run 1:05:00 [3]
Brainless Friday afternoon running along the Charles with HCRC.
Wednesday Apr 3, 2013 #
7 PM
Track Intervals 1:30:00 [5]
@Gordon Indoor Track
Warmup+ 4x1mile@5:20 + cool down
Warmup+ 4x1mile@5:20 + cool down
Monday Apr 1, 2013 #
4 PM
Tempo Run 1:00:00 [4]
Tempo at Fresh Pond, traditional Monday HCRC training. 15min of tempo gets you a half mile more than one lap around.