Orienteering race 1:03:37*** 8.3 km (7:40 / km) +174m6:56 / km ahr:159 max:173 shoes: Icebug Spirit7 #2
Red NRE on a new corner of PWF. Terrain was nice forest with areas of heavy deadfall. I took it somewhat cautiously and made it most of the way around before tripping and falling onto my shoulder. That hurt a lot but only for a minute (and it seems like stumbling is actually more painful than the crashing part because of the sudden arm movements involved). Spent some time in the middle working to run away from a guy who started 2 minutes before me, was eventually successful. Nice warm day, upper 60s.
Samantha also had a good run except skipped a control while battling with some other dude. She had fun and was happy with her navigation and is starting to feel more confident on orange.