In the 7 days ending Mar 25, 2019:
Strength 8:07 [1] ahr:72 max:120
Running 59:45 intensity: (5:13 @1) + (54:01 @2) + (31 @3) 6.94 mi (8:37 / mi) +103m 8:14 / mi ahr:142 max:160 shoes: Nimbus 20 green
Stretching 15:00 [0]
Downhill skiing 44:00 [1] +1463m ahr:65 max:99
Strength 19:56 [1] ahr:71 max:100
Running 27:05 intensity: (2:23 @1) + (24:42 @2) 2.31 mi (11:43 / mi) +15m 11:29 / mi ahr:134 max:151 shoes: Nimbus 20 green
Strength 9:20 [1] ahr:72 max:91
Running 35:51 [2] 3.91 mi (9:10 / mi) +66m 8:43 / mi shoes: Nimbus 20 green
Stretching 8:00 [0]
Running 25:00 intensity: (4:44 @1) + (20:16 @2) 2.04 mi (12:15 / mi) +32m 11:42 / mi shoes: Nimbus 20 green
Strength 25:00 [1] ahr:77 max:111
Running 36:08 [2] 4.0 mi (9:02 / mi) shoes: Nimbus 20 green
Stretching 6:00 [0]
Elliptical 1:25:08 intensity: (14:59 @1) + (53:27 @2) + (16:39 @3) + (3 @4) ahr:144 max:166 shoes: Nimbus 20 green
Stretching 7:00 [0]
Strength 8:58 [1] ahr:72 max:95
Running 49:15 intensity: (1:16 @1) + (43:08 @2) + (4:51 @3) 5.67 mi (8:41 / mi) +76m 8:20 / mi ahr:142 max:163 shoes: Nimbus 20 green
Stretching 12:00 [0]
Strength 27:24 [1] ahr:69 max:94
Running 48:31 [2] 5.67 mi (8:33 / mi) +77m 8:13 / mi ahr:156 max:180 shoes: Nimbus 20 green
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