In the 7 days ending Feb 3, 2019:
Downhill skiing 49:00 [1] +2358m ahr:74 max:107
Downhill skiing 32:30 [1] +1748m ahr:73 max:104
Running 35:00 [2] 3.36 mi (10:25 / mi) +44m 10:01 / mi shoes: Nimbus 20
Stretching 10:00 [0]
Strength 25:46 [1] ahr:89 max:123
Running 37:37 [2] 4.01 mi (9:23 / mi) ahr:140 max:155 shoes: Nimbus 20 green
Stretching 15:00 [0]
Strength 8:52 [1] ahr:75 max:100
Elliptical 1:07:00 intensity: (34:46 @1) + (32:14 @2) ahr:125 max:140 shoes: Nimbus 20 green
Stretching 12:00 [0]
Cross training 10:00 [1]
Strength 33:00 [1] ahr:84 max:113
Running (treadmill) 45:25 [2] 5.0 mi (9:05 / mi) ahr:140 max:155 shoes: Nimbus 20
Downhill skiing 1:30:00 [1] +5650m ahr:79 max:113
XC skiing 30:41 intensity: (17:35 @1) + (13:05 @2) + (1 @3) 3.18 mi (9:38 / mi) +57m 9:08 / mi ahr:120 max:156
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