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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: ken

In the 7 days ending May 18, 2003:

activity # timemileskm+mload
  Running1 20:00 2.41(8:18) 3.88(5:09)6.0
  Bike1 5:001.0
  Strength1 5:001.5
  Total1 30:00 2.41 3.888.5

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Sunday May 18, 2003 #

Note

feeling a bit better by now, but I'm stuck in DC for the weekend. oh well.

In totally unrelated news, my office moved to Lexington a few weeks ago, and I'm moving to Davis square in a month. this means that my commute could be almost entirely an 8mile stretch along the minuteman bike path + another mile in lexington to get to the office. I also found out last week that there's a shower in the office. sounds like I need to get a bike.

Wednesday May 14, 2003 #

Note

I'm sick today. I thought it was just allergies at first (yesterday) but now I have a low fever. probably got SARS from Boris.

Monday May 12, 2003 #

Bike 5:00 [2]

Running 20:00 [3] 2.41 mi (8:18 / mi)
shoes: Asics Gel Cumulus III

Strength 5:00 [3]

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