8 PM
Running 3:47 [1] 0.26 mi (14:30 / mi)
ahr:100 max:144 shoes: Icebug Spirit6 OLX
Orienteering 1:40:15 8.87 km (11:18 / km) +240m 9:58 / km
ahr:134 max:163 shoes: Icebug Spirit6 OLX
Running 6:48 0.51 mi (13:20 / mi) +10m 12:34 / mi
ahr:133 max:142 shoes: Icebug Spirit6 OLX