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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: ken

In the 1 days ending May 5, 2017:

activity # timemileskm+mload
  Elliptical1 30:003.0
  Strength1 18:271.8
  Stretching1 10:00
  Total1 58:274.8
  [1-5]1 48:27

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Fr

Friday May 5, 2017 #

12 PM

Strength 18:27 [1]
ahr:75 max:103

Elliptical 30:00 [1]
ahr:102 max:117 shoes: Nimbus 17 blue

Stretching 10:00 [0]

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